Ashlyn is currently holding a waitlist.
My name is Ashlyn, and I’m an Associate Mental Health Counselor in the state of Colorado. I earned my Bachelor’s Degree in Psychology at the University of West Florida, and I graduated with my Master’s and Specialist Degrees in Mental Health Counseling at the University of Florida.
I have experience working with anxiety, depression, trauma, LGBTQIA+ issues, relationship/family conflict, and eating disorders. My goal is to provide empowering, affirming, and illuminating counseling to help my clients discover their most authentic selves and remove barriers to growth and healing. My approach to therapy is client-centered, trauma-informed, and strengths-based. I often utilize Internal Family Systems, Cognitive Behavioral Therapy, and Solution-Focused Therapy. I will collaborate with you in exploring personalized ways to navigate life changes and cope with daily stressors. I strive to provide a safe, supportive place where your vulnerability is met with compassion and empathy.
Progress isn’t linear. You will likely experience highs and lows during your counseling journey and throughout your life. Doing the inner work that is necessary for growth requires courage and strength, and I applaud you for taking this brave step in asking for help. I’d be honored to support you on your path to healing and self-discovery.
I accept HSA/HRA/FSA, out-of-network and in-network insurance coverage with
Optum/United/UMR, Anthem/BCBS, Aetna, and Cigna. I also accept private-pay and offer sliding scale for those that qualify. Please reach out to our office if you have any questions about session payment.
preferred pronouns: she/her/hers
email: info@aspentherapyandwellness.com